What is Art Therapy? 

Art Therapy  provides individuals of all ages an 

opportunity to use art as another way of 

communicating their thoughts and emotions.  

Art is seen as another language and is helpful 

for people who are unable to connect with their 

emotions.  Art therapy can be used as an adjunct to 

traditional talk therapy or as a primary intervention.  

Since art is a natural means of communication, and as 

a result, it can sometimes bypass the defenses and 

allow an individual time for deep self-exploration and 

insight.  Art therapy treatment is based on strengths 

and interests as well as weaknesses and concerns. 

Treatment is conducted through art-making and verbal 

expressions. Art Therapy is available for those who are 

experiencing problems in daily living, with grief and loss,

trauma and anxiety from neglect, sexual or physical 

abuse or a serious medical condition.  An assessment 

session will take place in a casual office setting to 

ascertain whether this approach would be helpful and 

appropriate.